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Recipes I've Shared:

Strawberry/Coconut Protein Shake

Creamy thick protein shake with strawberries, cranberry and pommegranite juice mixed with whey protein and lite coconut milk. So delicious!

Chicken Stir-Fry w/ Peaches over Steamed Rice

Delious, quick, and just enough clean sweetness to rival any other stir fries out there. A 30 monute meal! Enough for the family! Great Dinner! Very colorful!

Recipe Collections I've Shared:

    Food for thought
    Mostly 30 minute meals for the harried and the hungry! As an Artist I like my foods to be colorful, flavorful, textural and most of all quick! I love to experment to change things up a bit. I am always asked for my recipes and here are some of my favorites. Enjoy!
    Protein shakes
    The many ways to add protein to my diet in a fast cool way.