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Recipes I've Shared:

"Thai" Pie

This is a great way to use cooked chicken breast and healthy version of my favorite pizza - Thai Pie. I used english muffins, but you can use a whole wheat pita if you'd prefer. Both muffins with a salad make a filling (and tasty) meal that's quick and easy to make.

Taco Soup

Under 100 calories, delicious and healthy - a great way to use up some left over hamburger or chicken and eat alot of veggies. This is a tasty, filling soup to keep in your fridge and eats more like a stew.

Taco Soup

Delicious and healthy - a great way to use up some left over hamburger and eat alot of great veggies.

Muffin Quiches

Wonderful for breakfast on the go - quality protein with no carbs all packaged in a neat little muffin quiche for 64 cals each


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