SparkPeople Advertisers Keep the Site Free

More About ME_LISSA


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


Incredible! (1 rating)
EP's Gluten Free Brownies

This is a half batch recipe of Elana's Pantry's recipe for Gluten Free Brownies. I did not use the suggested chocolate chips, so I did not calculate those in the recipe's nutrition facts. I did include them in this text as an optional addition.

Paleo Ranch Dressing

Cause you know Grok had to have it. ;)

Paleo Chocolate Ganache

A dairy-free chocolate ganache with the paleo dieter in mind.

Cocoa Almond Coconut Balls

Great one-serving paleo snack

Banana Pineapple Coconut "Ice cream"

A no sugar added alternative to ice cream.


Very Good (1 rating)
Melissa's Sweet Tea

Makes 10 12 oz servings

Low Carb Chicken Noodle Soup

Not to toot my own horn or anything, but this is quite possibly the best chicken noodle soup I have ever had. Had! Not just made. It is perfect on cold, snowy days like today and warms the body from the inside out. Plus, it is low in carbs and low in fat! Give it a try sometime.



Recipe Collections I've Shared:

    Revamped Family Favorites
    This is a collection of recipes that I prepare for my family on a regular basis. Many are American classics that are "revamped" to be more nutritious, lower carb, and lower in fat, but several are my very own healthy creations unique to this cookbook. Hope you enjoy them! Feedback is encouraged!