More About JCABIGON
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Recipes I've Shared:
Combining the flavors of Turmeric, Curry Powder and Coconut Milk with Protein Rich Chicken and Nutrient dense Cauliflower and versatile spinach, makes this dish a simple, flavorful and healthy dish.
Instead of Rice, we're using Quinoa. regular fried rice is used with rice (HELLO!??!)...But substituting with quinoa, allows us to get more nutrition and protein from what used to be a completely "carb-only dish"...Healthier Fried "Rice"!
Maximize the flavor of balsamic vinegar caramelizing hearty veggies with tons of fiber and nutrients.
Make an "asian-style" pesto to marinate chicken breast and use as a sauce to finish the dish.
After pan-frying the chicken breast, we want to deglaze the pan and use the sauce to flavor the zucchini.
This recipe is based on a typical Italian or Mediterranean meatball (kofta) recipe, but we add carrots and spinach for added fiber, nutrition, and minerals without sacrificing flavor. Saute the meatballs in coconut oil helps provide healthy "medium chain" saturated fat. Garlic, Basil & Oregano provides the Italian flavors we're familiar with.
A fresh take on chicken salad. I wanted to add more "nutritionally dense" vegetables to the salad for more fiber and nutrients. But the best part is that the turnips, parsnips and jicama all have a great crunch and is slightly sweet. Make sure to use homemade mayonnaise and pay attention to the salt & pepper. The salad should last for a week if kept in the refrigerator in a tightly sealed container.