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Recipes I've Shared:

Pumpkin Muffins

Delicious pumpkin muffins.

Banana Pancakes

Slightly more complex than simple pancakes, these banana pancakes are lower GI than traditional pancakes with a little extra fibre and protein per serving. 120 kcal/4"-diameter pancake.

Protein Pancakes

Healthy morning breakfast.

Lentil and Tuna Mediterranean Salad

Low GI salad featuring lentil and canned white tuna.

Lenny's Breakfast Granola

Delicious and crunchy breakfast. Keeps you full for hours.

Tomato and Bocconcini Salad

Very Italian salad perfect for Summer fresh tomatoes.


Incredible! (1 rating)
Spaghettini Carbonara

Delicious and flavourful carbonara pasta made with pancetta and extra vegetables.

Egg and Turkey Bacon Sandwich

Egg and turkey bacon sandwich.

Low GI Brownies

A healthier, low glycemic brownie recipe with some added nutty nutrition.

Cinnamon Carrot Bread (by Anne Lindsay of Everyday Light-hearted Cooking)

This is a recipe from the Everyday Light-Hearted Cooking, written by Anne Lindsay. Delicious, fibre and protein rich loaf of bread.


Recipes I've Rated:

LEONARDICUS currently has no rated recipes.