More About LEONARDICUS


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Recipes I've Shared:


(no ratings)
Pumpkin Muffins

Delicious pumpkin muffins.


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Banana Pancakes

Slightly more complex than simple pancakes, these banana pancakes are lower GI than traditional pancakes with a little extra fibre and protein per serving. 120 kcal/4"-diameter pancake.


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Tagliatelle with Walnuts

Pasta with walnuts.


O.K. (1 rating)
Protein Pancakes

Healthy morning breakfast.


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Lentil and Tuna Mediterranean Salad

Low GI salad featuring lentil and canned white tuna.


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Lenny's Breakfast Granola

Delicious and crunchy breakfast. Keeps you full for hours.


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Tomato and Bocconcini Salad

Very Italian salad perfect for Summer fresh tomatoes.


Incredible! (1 rating)
Spaghettini Carbonara

Delicious and flavourful carbonara pasta made with pancetta and extra vegetables.


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Egg and Turkey Bacon Sandwich

Egg and turkey bacon sandwich.


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Low GI Brownies

A healthier, low glycemic brownie recipe with some added nutty nutrition.


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Cinnamon Carrot Bread (by Anne Lindsay of Everyday Light-hearted Cooking)

This is a recipe from the Everyday Light-Hearted Cooking, written by Anne Lindsay. Delicious, fibre and protein rich loaf of bread.


Recipes I've Rated:

LEONARDICUS currently has no rated recipes.