More About SOFRESHGIRL
Recipes I've Shared:
Taken from La Dolce Vegan
Taken from The Garden of Vegan
Taken from Gizzi's Christmas Magic
This is taken from Sophie Dahls 'Voluptuous Delights' cookbook.
She recommends it with milk or on porriage or yogurt.
Taken from Women's Running. Ideal as a pre run recipie. High on heart healthy mono and polyunsaturated fats. Also low GI.
Taken from Gizzi Erskines 'Kitchen Magic'
Taken from Sophie Dahls 'Voluptuous Delights'. This needs to be left over night, but it totally worth the wait.
Taken from Vegetarian Nosh 4 Students.
Taken from Women's Running. Contains Vitamin A, C and E as well hald your daily allowance of zinc
Taken from Women's Running Magazine. This is protein rich and the coconut milk is full of medium chain triglycerides, which are taken up readily for energy-a good choice for runners.
Recipe Collections I've Shared:
A collection of recipes taken from my running magazine. Seeing as I don't eat red meat, there is only chicken, fish and vegetarian recipes here.
|From my favourite cookbooks
A collection of my favourite recipies from my favourite cook books-in particular: Sophie Dahl, Ainsley Harriot and Gizzi Erskine