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Recipes I've Shared:
Great for Atkins. Isn't it better when your food is alive?
Gluten, nut, sugar free.
Its great whipped too.
Lots of fiber. Gluten, nut, sugar free. My son was so excited to have bread back after we went gluten free. I think it tastes ok, never was big on bread.
Grandma Toni's down home egg bake
I used Publix mild sausage. It's ingredients: Pork, 2% or less of following: salt, spices, dextrose, sugar, flavorings.
2 carbs a serving.
Gluten free, nut free, seafood free, low carb, high fat.
I got this recipe from the back of a container of Hershey's Cocoa.
Gluten free, nut free, sugar free, low carb
Seems a bit rich, I might need to modify.
I use powdered whole eggs to avoid nasty bacteria.
Easy snack. 8 carbs a serving.
Gluten, nut, seafood free, low carb.
Low Carb Yogurt
Using the yogurt at the store, hope to improve it soon by using homemade higher fat yogurt.
Recipes I've Rated:
Recipe Collections I've Shared:
| MAD 10 grams carbs cookbook For when you are starting the Modified Atkins diet. These recipes are high fat, gluten free, nut free, and very low in carbs. |














