More About MCKERR68
Recipes I've Shared:
A thick and hearty broccoli soup that comes together in a snap and is jam-packed with nutrients. Couscous and chickpeas give it extra body and make this soup a meal on its own.
A warming and nutritious way to anticipate the coming of spring. The vegetables bring a bright sweetness to it, balanced out by the warming heat of the curry powder.
Super low-cal but filling, this quick and easy cauliflower soup is so simple but has amazing flavor and texture.
A comforting and healthy concoction made luscious with a hearty dollop of miso.
This is a 4 bean version of the classic 3-bean salad. The amount of oil can probably be halved easily without impacting the flavor.
This is a light-textured peanut sauce that's quick to make and easy on the calories. The addition of PB2 allows for full peanutty taste without adding lots more fat and calories.
This is a slightly modified version of a VT recipe from 2005. I added more veggies and upped the quantity of spices, and also opted for prepared broth rather than bullion cubes. It's very easy to make, freezes well, and is both filling and incredibly healthy.
Filling broccoli-veggie soup without all the fat and calories of traditional cream of broccoli soup
Guilt-free mashed potatoes! This is an alternate version of "Caulipots" from Appetite for Reduction by Isa Chandra Moskowitz.
A filling, nutrient-dense broccoli soup from "Appetite for Reduction" by Isa Chandra Moskowitz
An *EASY* and quick creamy dressing from Veganomicon by Isa Chandra Moskowitz and Terry Hope Romero. Lovely on Asian-style salads (and tons of other salads) or to give sandwiches an extra kick. Especially good on falafel,
Super-easy Moroccan-inspired tagine, adapted from a Vegetarian Times recipe
Super-easy Moroccan-inspired tagine, adapted from a Vegetarian Times recipe











