SparkPeople Advertisers Keep the Site Free

More About STEPHENHE1


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:


Incredible! (1 rating)
Slow Cooker Reuben Dip

A wonderful, easy, creamy hot dip that even sauerkraut haters love. I often take this to work potlucks because I can assemble it at work. Just throw everything in and stir a few times.

I reengenieered the recipe to reduce the fat and calories.

Lentil Puree Cubes

I created this to add more fiber and protein without adding a lot of calories to my families diet. I add enough cubes to make a 1/4 cup to most meals and my family doesn't even know it

Steak & Potato Soup

Yummy Soup from leftover steak and potato, just add mixed vegetables and some brown rice and lentil puree and you have a nice hearty soup for cold afternoons.


Recipes I've Rated: