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Recipes I've Shared:

Kurt Weidner's Saturday Blueberry Muffins

WNBF Pro Bodybuilder Kurt Weidner shares his recipe for healthy egg white oats and blueberry muffins.

Nutty Maple Oatmeal

Adding some good protein & crunch to oatmeal

Strawberry Banana Greek Smoothie

Strawberry & Banana smoothie with great protein from the Greek yogurt and great vitamin D from the almond milk


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