More About J-HANSEN
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Recipes I've Shared:
Made this to go over a kale salad. Based on a Martha Stewart Recipe, but Modified from the original version. Could also add some cayenne or hot sauce to spece this up.
Allergy-friendly (EXCEPT PEANUT!) cookies. Grain-free, Dairy-Free, Soy-Free
Healthier Ham and Asparagus Casserole with Brown rice. No eggs.
Original recipe: http://allrecipes.com//Recipe/
asparagus-and-ham-casserol
e/Detail.aspx
Slow-cooked spaghetti sauce for those days when you don't really feel like cooking!
Super-easy sweet & Sour sauce to put over chicken, vegetables, tofu, anything you can think of.
Best Macaroni & Cheese Ever
Original recipe had butter in it, but you don't even miss it with whole milk.
Very tasty and moist. My kids eat this up for breakfast, and it sneaks veggies in for the most important meal of the day!
A whole-wheat, egg-free, almost fat-free, low-cal version of the impossible pumpkin (or sweet potato, or squash) pie. It's crustless, and 106 calories per slice!
Recipes I've Rated:
- Focaccia -Style Flax Bread (Via About.com Laura Dolson)
- Noodles with Easy Peanut Sauce
- Brownie with coconut frosting
- Cake, white with coconut frosting
- Texas Chocolate Sheet Cake
- Cincinnati Chili
- Abby's Healthy Corn Bread
- Chicken Tikka Masala (Maya's Makeover)
- Vegetarian Sweet Potato Pie
- Whole Wheat Sub Rolls
Recipe Collections I've Shared:
| diabetic/low carb |
| Corn,Soy,Wheat Free Recipes Learning to live with food allergies. |












