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Recipes I've Shared:

Oatmeal Bake

Quick breakfast oatmeal bake

SB Phase 1 Muffin/Cake

From:
http://www.food.com/recipe/south-beach
-muffin-263983

BLT Salad

Whip Miracle Whip and Vinegar together. Dice up tomato and avocado into salad sized pieces. Toss all ingredients together.


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