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Recipes I've Shared:

Super Seed Banana Pudding

A great, low-cal, high-nutrition way to satisfy your sweet tooth. Nutritional info does no include berries for topping.

Sausage Gravy

A classic comfort food in my house. Definitely not an everyday food.

Salted Chocolate Mousse

A rich, thick and sweet mousse that is a snap to make!


Very Good (1 rating)
Polenta with Beans and Tomatoes

A great light, vegetarian dinner dish! Serve with crunchy, warm garlic bread.

Classic Green Monster

My base recipe for my green smoothies! A great place to start for beginners to the green smoothie revolution.


Incredible! (1 rating)
Choco-Pretzel Date Balls

An all-natural and satisfying sweet snack.

Chicken Tikka Masala

Don't let the long ingredient list fool you! This comes together fast and is easy to make.

Bacon and Egg Hash

The perfect one-dish breakfast meal!

Coldbuster Smoothie!

A sweet and icy smoothie that'll help bust through that cold and sooth your scratchy throat. Add in some wheat germ for an added Zinc boost! Great meal replacement for when you are sick.

Pepperoni, Zucchini and Spinach Stromboli

A stromboli with whole wheat dough, tons of green veggies and great flavor! Marinara sauce for dipping not included in nutrition info.

Hollandaise Sauce

Mmmmmm! A little bit goes a long way with this stuff. The calories are calculated for 4 servings, but this could easily serve 6-10.

Homemade Lemon-Lime Sports Drink

You don't need the artificial colors and flavors to refuel during a long workout!

Caprese Snack Sticks

Fun, simple sticks of caprese salad.

Chai Tea Latte

Skip the coffee shop and make your chai at home! Control the sugar and milk, control the calories.

Vegan Red Beans and Rice

Easy to make, meat-free and done in the slow cooker! The nutritional facts don't include the rice

blueberry lemon breakfast pizza

Blueberry and lemon is a classic combination and this pizza brings them together in a sweet and refreshing way for breakfast (or dessert)!

Proscuitto-Wrapped Bison Burgers with Blue Cheese

A rich, flavorful, bunless burger that would be great to serve for company. You could sub any flavorful red meat for the bison.

Quick-en Noodle Soup

Who wants to slave over a stove when they are sick? Quick Chicken (Quick-en) Noodle Soup is a great way to get homemade soup FAST! I used a rotisserie chicken for the meat, but you could just as easily boil some chicken thighs or breasts and shred.

Orzo with Sausage and Peppers

A flavorful dish that can be a meal on its own!


Incredible! (1 rating)
Slow Roasted Tomato and Basil Bisque

Simple food that is low-cal and tastes decadent!

Apple Raisin French Toast Strata

A treat breakfast! Makes for a huge serving size. Could serve 8 people if served as a side dish.


Very Good (3 ratings)
Mama J's Cheese Fondue

Our traditional Christmas Eve dinner. Recipe courtesy of my excellent cook of a mother-in-law.

Chocolate Chip Almond Butter Cookies

A flourless and delicious treat that won't leave you feeling guilty.


Incredible! (1 rating)
Fruit and Nut Breakfast Cookies

A hearty and healthy cookie that is slightly sweet and perfect for breakfast


Recipes I've Rated:

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