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Recipes I've Shared:
A great, low-cal, high-nutrition way to satisfy your sweet tooth. Nutritional info does no include berries for topping.
A great light, vegetarian dinner dish! Serve with crunchy, warm garlic bread.
My base recipe for my green smoothies! A great place to start for beginners to the green smoothie revolution.
Don't let the long ingredient list fool you! This comes together fast and is easy to make.
A sweet and icy smoothie that'll help bust through that cold and sooth your scratchy throat. Add in some wheat germ for an added Zinc boost! Great meal replacement for when you are sick.
A stromboli with whole wheat dough, tons of green veggies and great flavor! Marinara sauce for dipping not included in nutrition info.
Mmmmmm! A little bit goes a long way with this stuff. The calories are calculated for 4 servings, but this could easily serve 6-10.
You don't need the artificial colors and flavors to refuel during a long workout!
Skip the coffee shop and make your chai at home! Control the sugar and milk, control the calories.
Easy to make, meat-free and done in the slow cooker! The nutritional facts don't include the rice
Blueberry and lemon is a classic combination and this pizza brings them together in a sweet and refreshing way for breakfast (or dessert)!
A rich, flavorful, bunless burger that would be great to serve for company. You could sub any flavorful red meat for the bison.
Who wants to slave over a stove when they are sick? Quick Chicken (Quick-en) Noodle Soup is a great way to get homemade soup FAST! I used a rotisserie chicken for the meat, but you could just as easily boil some chicken thighs or breasts and shred.
A treat breakfast! Makes for a huge serving size. Could serve 8 people if served as a side dish.
Our traditional Christmas Eve dinner. Recipe courtesy of my excellent cook of a mother-in-law.
A flourless and delicious treat that won't leave you feeling guilty.
A hearty and healthy cookie that is slightly sweet and perfect for breakfast
























