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Recipes I've Shared:


Very Good (2 ratings)
Ham and Bean Crock Pot Soup

A delicious wintery soup packed with nutrients and comfort.

No-Crust Low-Fat Pumpkin Pie (with cream of wheat)

This is a great-tasting substitute for traditional pumpkin pie, minus the fat and calories. The cream of wheat adds to the texture, giving it extra fiber and nutrition, and making it seem more like "real" pumpkin pie.

Whole Wheat Pancakes

This makes 1 large pancake - perfect for the single person to make for a Sunday morning breakfast. It's low in fat, wholesome and delicious - very light and tasty!

Ham and Bean Stew

Easy to make crock-pot dish

Brown Rice Salad with Edamame

Quick, filling and nutritious salad or side dish

Ground Turkey Meat Loaf with Bruschetta

The addition of bruschetta to this meat loaf gives it a nice taste boost.


Very Good (20 ratings)
Muffin Cup Quiche

Tasty and healthy breakfast quiche. Leftovers are easy to reheat.

Oriental Broccoli Slaw with Turkey

A great way to get your broccoli in - this is a light and delicious salad that is super-easy to make.