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Recipes I've Shared:

butternut squash with coconut milk

very light and healthy soup.

scarmbled eggs with eggwhites

morning high protein breakfast

Sautéing kidney beans with parsley and lemon

A great side dish that goes with chicken breast or fish.

Tofurky Hot dog

snack or dinner with high protien and fiber


Incredible! (1 rating)
Cipotle Burrito Bowl

the chicken burrito bowl we get int he famous fast food restaurant Chipotle. I am adding this because i eat it quite often and it is convenient to track this way

Daal Tadka

Indian lentil soup.

Mixed berries Shake

a light snack drink

wheat roti

indian bread

Yogurt Mustard Rice ( dahi chawal)

A good main course rice dish


Incredible! (2 ratings)
Tofu spinach

main course indian dish

soy hot dogs with green veggies

good source of protein and fiber

Chana/ punjabi chole

main course, spicy chole to go with bhature or naan

Moong daal sprout salad

good breakfast salad.

vegetable fried rice with steamed rice

variation of vegetable fired rice with extra vegetables and steamed rice to remove excess starch.

Tofu Frankie / Kathi roll

taken from http://food-n-more.blogspot.com/2007/10/ch
icken-frankie.html

Mathri

Indian salty snack to eat with chai


Recipes I've Rated:

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