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Recipes I've Shared:
base for many meals
use with either pork or poultry
WW Sauce works on chicken as well as pork
1/2 cup serving - Great balance to spicy main dish. Fresh pineapple is even better but when you don't have fresh on hand the can with 100% pineapple juice can make the meal..
serves 6 - slice to 12 - serving is 2 slices
WW serves 6 - 1 sandwich is 3/4 cup mixture on 1 roll with top and bottom.
WWW Five Ingrediants in 15 Minute
WW momentum page 155
1 chicken breast, 1/2 cup noodles and 1/4 cup sauce
WW Healthy Cooking pg 119
1 chop each w 1/2 cup mushrooms
1 1/2 cup serving
From WW: Healthy cooking Basics
NOT SHARED if you see this please let me know as this was for my use only.