SparkPeople Advertisers Keep the Site Free

More About GENIE-25


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Barbecued Pork Chops, Slow Cooker

adapted from "Fix-It and Forget-It Lightly"

Sun Bird Honey Sesame Chicken

1 pkg seasoning, 11 oz chicken, half-sugar half-splenda

Crock Pot: Quatro Frioles Con Pollo Cantarto *less chicken*

This is somewhat of a mix between White Chili & Bean Soup
The original recipe calls for 16 oz of chicken, but I only had 12oz.
Caloric intake does not include the toppers (chips, cheese, sour cream)

Harvest Bistro Pork Pot Roast w/minor adaptations

from CROCK-POT (R) Slow Cooker "Recipe Collection"

JC's Favorite Tuna Noodle Casserole

My hubby's favorite. You can cut calories if you don't put the stuffing on top, which will also reduce butter. You can substitute margarine, reduced calorie cheeze etc. Do not use skim milk - the consistency is not right.


Recipes I've Rated: