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Recipes I've Shared:


Very Good (7 ratings)
Baked Parmesan Crusted Tilapia

Low fat baked fish dish with a zesty flavor

Stan Stan Noodles

My own take on a street vendor favorite!

Oriental Stew

Oriental stew with ground turkey and tofu

Sauteed Green Beans

Quick and flavorful side dish

Generic Oriental Soup

A soup I make to use soup base from noodle soup recipes.

Wilted Spinach

A tasty way to get your spinach!


Incredible! (1 rating)
Turkey (or Chicken) Leftover Piccata

A non-traditional picatta dish to use up leftover turkey or chicken

Turkey Tetrazzini

A great way to use leftover turkey, but not likely to fit into any real "diet."

Black Beans and Rice

Southwestern rice and black beans with cilantro and lime

Caribbean Grilled Chicken

This may look familiar to some, as I borrowed aspects from other recipes here.


Recipes I've Rated:

MPANGRAC currently has no rated recipes.