More About PJ4SBERG
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Recipes I've Shared:
This cabbage dish mimics the traditional "Pigs in a Blanket" recipe, but adds kale and deconstructs the baked cabbage wraps.
Perfectly seasoned and roasted shrimp and veggies are a great meal for any family!
Found this recipe online. Modified it to cut out calories by using low-fat sweetened condensed milk.
Delicious take on mandarin chicken. Recipe modified from "Orange Cashew Chicken and Rice" from www.tasteofhome.com
Tasty, high in protein, low in fat. For reduced sodium, use low sodium broth and rinse your beans before adding to the chili!
A great and tasty alternative to the Italian style peppers. Bison is a great alternative to ground beef and turkey because it has less calories and fat--without skimping on taste (tastes like ground beef).
Use bison instead of beef to cut calories. There are multiple ways to change this recipe to cut the sodium levels down.
***Please note that the nutritional value is not with the beans rinsed!!!
Delicious and easy curried chicken recipe. You can use either Thai or Indian curry, depending on your own preference. Can be vegitarian if you substitute the chicken for tofu or kidney beans.












