More About PJ4SBERG
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Recipes I've Shared:
Protein packed, low fat hummus.
A strange take on a Balela salad, but with a little more in it.
Sounds weird but tastes amazing
This cabbage dish mimics the traditional "Pigs in a Blanket" recipe, but adds kale and deconstructs the baked cabbage wraps.
A good way to get your veggies and meat all in one!
A perfect way to eat your summer veggies!
Perfectly seasoned and roasted shrimp and veggies are a great meal for any family!
Awesome side dish to almost any meal!
Found this recipe online. Modified it to cut out calories by using low-fat sweetened condensed milk.
Fresh bean side dish recipe!
Yummy alternative to canned variety.
Delicious take on mandarin chicken. Recipe modified from "Orange Cashew Chicken and Rice" from www.tasteofhome.com
Tasty, high in protein, low in fat. For reduced sodium, use low sodium broth and rinse your beans before adding to the chili!
A great and tasty alternative to the Italian style peppers. Bison is a great alternative to ground beef and turkey because it has less calories and fat--without skimping on taste (tastes like ground beef).
A delicious light protein that tastes great!
Use bison instead of beef to cut calories. There are multiple ways to change this recipe to cut the sodium levels down.
***Please note that the nutritional value is not with the beans rinsed!!!
Great alternative to sour cream and/or salsa.
Delicious and easy curried chicken recipe. You can use either Thai or Indian curry, depending on your own preference. Can be vegitarian if you substitute the chicken for tofu or kidney beans.
Sandwich for work