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Recipes I've Shared:
For those who don't like their salsa hot or don't like jalopenos - try this dip instead.
Delicious low-calories meal which can be served for lunch or dinner depending on what's accompanying it.
A hearty and delicious soup guaranteed to sustain you through the day. Very low fat and low calorie so can be served with a low-calorie bagel. pitta bread or petit pain.
This is a very healthy lunch at only 140cal and will sustain you well until dinner time. It also provides 3 of your 5-a-day fruit and veg quota.
It's very quick and simple to prepare and the herbs etc give it a delicious spice taste
A variation to a bolognaise. Low in calories and fat
A delicious filling meal
This dish has a pleasant 'bite' to it and the philadelphia cheese gives it a luxurious creamed taste. This is a high fibre meal so it is very filling and sustaining. Really delicious.
A very low-calorie, though deliciously rich tasting dessert. So good for you because of the high anti-oxidants in blueberries. The vanilla yogurt doesn't smother the flavour of the blueberries but adds a suttle smoothness and the cinnamon really brings out the flavour of the whole dessert.
A tasty, warming vegetarian stew to keep the cold out