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Recipes I've Shared:

Brownie waffles (no oil except on waffle iron)

Waffle mix with unsweetened apple sauce, water, & 1 egg...brush coconut oil on waffle iron & cook till waffles are done!!!! All irons are different so don't burn :)

no microwave popcorn

healthy popcorn...tastes like real popcorn with artificial flavors/color...organic!

Marinaded Lime Chicken

I used a different dressing but should be about the same calories...may be less carbs because I don't use light dressing

apple pie ala mode smoothie

put liquids in first then add powders/spices, last add spinach & ice...blend to the consistency you like.

Portabella (used as crust) pepperoni pizza

Low carb pizza...one was plenty :)

fit2fat best spinach shake

Women version spinach shake

greek cheesecake (from green mountain farms)

looking for extra protein in a dessert...yummy!!!

no mayo tuna salad

If you like tuna & avacado you'll like this, it's much better than eating tuna with mayo.


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