SparkPeople Advertisers Keep the Site Free

More About GZELLEFRO


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Classic Oyster Stew (healthier version)

I decided to make this without butter, substituting olive oil instead, and it turned out really good!

Lowfat Chile Relleno Casserole

This is a really yummy lowfat recipe. I serve it with spanish rice made and refried beans. Delicious!

Oatmeal Monster Cookies

These are high in fiber and scrumptious!! I cut back on the sugar (it originally called for 1/2 c. sugar), and used reduced fat peanut butter. You can't even taste the difference!!

Potato Soup

Yummy Homemade Potato Soup

BEST Green Enchiladas

Easy to make and delicious! You can use a Tupperware Large Deep Rock 'n Serve for microwave cooking or cook in the oven 30 min. Either way, is delicious. GREAT way to use leftover turkey or chicken! You can substitute turkey, ground turkey or ground chuck/beef for the chicken. ENJOY!!

Chicken Fried Rice

This is a low-cal, low-fat fried rice recipe. You can add any other vegetables you want, like broccoli, celery, etc.

lasagna

microwave lasagna, using Tupperware large deep rock 'n serve

Cornbread, lowfat

To make this yummy cornbread, I used applesauce, nonfat milk and egg beaters. You can't taste the difference and it is moist.

Green Chile Chicken & Rice

Made in a crock pot; in last 15 min. add rice and voila' you have a ready made dinner!



Recipe Collections I've Shared: