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Recipes I've Shared:

Chunky Vegetable-Lentil Soup

Each serving provide over half of your daily needs of fiber, which will fill you up and help lower
Cholesterol.

Cauliflower Soup

This quick and warming cauliflower soup recipe uses the starch in onions and cauliflower to make a creamy soup from puréed vegetables and low-fat milk. It makes a gentle start to a heavier meal, or serve it with crusty bread for a light dinner.


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