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Recipes I've Shared:

chocolate frosting

this is very good and easy with a lot less fat the traditional
1 tablespoon per cup cake (mini ones )

light and none guilty mashed potatoes

easy and guilt free great for 2 or 3 people

chicken and rice

so easy if you have cooked chicken which i all ways do

Baked Chicken and Pasta Ziti

easy and quick i cook large quantities of chicken breast at once i often chop and even freeze because it really un -thaws fast for recipes like this one


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