More About TRIMDOCTOR

(no ratings)

A good winter variation on the usual vegetable choice. Find turnip greens in the freezer section and serve up with fresh chopped sauted onion. Easy.

(no ratings)

Luke threw this together in 10 minutes and it was shockingly delicious

(no ratings)

Makes a great dinner, kids love it, and it works well for a leftover you can eat for instant breakfast or brink to work, just pop in your microwave to gently rewarm.

(no ratings)

Throw these together in your blender before heading off to work, then chill in the office fridge for a satisfying lunch. Bring your garnishes in a separate container (avoids 'weirdness')

(no ratings)

Delicious variation on the typical tuna salad. Roasted red peppers are sold in most grocery stores and from Amazon.com

(no ratings)

Fresh tasting and filling we eat accompanied by deviled eggs or a quick scrambled egg or simple omelette.

(no ratings)

Based on a marinara sauce, this recipe calls for ground beef (we use grass fed, which is lower in fat and requires olive oil to be added) but you could also use sausage.

(no ratings)

higher in vitamin C than #32, thanks to the fresh pepper

(no ratings)

Colors and a big bowl make eating a huge salad fun and easy

Incredible! (1 rating)

fresh blueberries and barely sweetened whipped cream go perfectly with walnut and dark chocolate flakes

(no ratings)

To soothe the fruit attack. Fruit smoothies are challenging to make low carb!

(no ratings)

Egg white is more nourishing when cooked and the yolk is more nourishing when raw, so poaching (which leaves the yolk golden yellow and liquid) is a super healthy way to enjoy eggs.

Incredible! (1 rating)

I have this for breakfast every AM. I use Brookford Farm's pasture fed, fresh (unprocessed) milk.

(no ratings)

This stores well, so you can make more if you plan to eat for lunch a few days in a row/dinner side a few days in a row

(no ratings)

If you like fish, try this super easy lunch

(no ratings)

Sundried tomatoes and capers add a Tuscan flare to this classic low-carb salad

(no ratings)

Ultra-low carb when you skip the bread. You could also wrap in lettuce for some extra crunch.

(no ratings)

Enjoy these fresh and summery flavors for lunch even in winter.

(no ratings)

Sliced tomatoes coated in olive/balsalmic and sliced fresh basil heaped onto sprouted grain bread then lightly toasted

(no ratings)

Simply delicious, and simple to do. All you need are the spices and time.

(no ratings)

So easy a child could do it!

(no ratings)

An easy to assemble finger food. Bring your napkins, though, it's very oily!

(no ratings)

Buttery and delicious, this is the easiest and healthiest way to prepare frozen peas. All that butter keeps you from being hungry before its dinner time.

(no ratings)

A light lunch or dinner side dish

(no ratings)

Sprouted wheat berries, and any sprouted grain (including popular quinoa) will be more nutritious than unsprouted whole grains due to the germination process converting storage starch (carb) into amino acids, fiber, vitamins, and more.

(no ratings)

Sprouted wheat berries, and any sprouted grain (including popular quinoa) will be more nutritious than unsprouted whole grains due to the germination process converting storage starch (carb) into amino acids, fiber, vitamins, and more.

(no ratings)

A giant meal that you don't need to serve with veggies unless you reeeally want to