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Recipes I've Shared:
Makes a pretty dark purple shake while still packing in some greens.
There are no weird chemicals in this type of Rice a Roni; I was happy to find it as an alternative to hamburger helper on busy/lasy nights. Try it using ground turkey or ground chicken.
Want a mexican food dinner without the added salt and excessive fat? Try this enchillada recipe. The salsa is made from scratch.
This is a low carb low sugar (diabetic friendly) dessert. It's a good way to satisfy a craving for sweets or chocolate without having a lot of sugars. All sugars and carbs in this recipe are naturally present in the cheese.
It is great to eat as is with a spoon. But it could also be a great pie filling for a no bake pie; to keep it low carb make a crust using crushed nuts.
Make note of the serving size...it's just for 1/4 cup since that is the serving size for ricotta.
This may not be a very low cal breakfast but it is rich in potassium (just under half the daily requirements) and other essential nutrients. For lower calories cut the serving size in half.
Btw, you can't taste the spinach in this recipe so don't be afraid to add it.
Make this at the beginning of the week.. You can wrap up single servings and freeze to create a home made quick microwave breakfast.
My husband needed something to eat for breakfast so I came up with this. It would probably be better if you added in some lightly caramelized sauteed onions but he doesn't like onions.
I just threw this together using stuff I had on hand.
An easy quick recipe for leftover chicken breast that can be made with ingredients found in most kitchens.
To make it lighter use 2% cheese or cut amount of cheese in half, find reduced sodium alternatives to sauce and ketchup, and use spray oil instead of regular olive oil.
If you have more people or want leftover just keep doubling the recipe; potato salads aren't an exact science.
Leftover steak mixed with a saute of potatoes, bacon, onion and jalapenos.