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Recipes I've Shared:
By having a few staples on hand, such as canned black beans and frozen mango pieces, this simple entree can be made in a matter of minutes.
Made with spicy peanut butter and deliciousness! Serve this thai-inspired sauce on your favourite rice or pasta.
Delicious summer salad with a nice balance of crunch from the cauliflower, smooth creaminess from the cheese and dressing, and saltiness from the bacon.
A delicious omelet sandwich feature scrambled eggs for the omelet, chopped green pepper, and ham on your favourite toasted bread.
Troy's favourite pancake recipe of all time.
Simple to make, easy to enjoy.
Simple recipe for a different kind of pancake full of moisture and natural sweetness.
Here's a bit of easy and healthy lunch tastiness I've put together in case you're looking for a change up.
A light and tasty alternative to the traditional pancake. This will turn out very fluffy and is like a very different kind of omelet. It's all good.
A mild and tasty flavour that can be spruced up with all sorts of add-ins. Great for a side, lunch, or snack.
~ Shari's Super Good For You Tasty Pasta Bean Salad ~
My super hot wife's recipe featuring great textures, a nice blend of mild flavours, and a good portion of protein, fibre and iron.
Coconut Blueberry Muffins by Callie McInroy
- See more at: http://blog.goodlifefitness.com/coconut-bl
Deliciousness in a cheese dip not for the feint of heart. Made with ground beef, velveeta, and your preferred level of salsa-fied heat.
Delicious pancakes that are grain-free, made with banana and shredded coconut. Frying them in coconut oil gives them an added tasty coconut kick while the banana keeps them moist and flavourful.
Adjust measurements to taste as they may change depending on the type of protein powder or peanut butter you use. Also, swap out the artificial sweetener for Stevia or other kind of natural sweetener.
Chicken sweet and sour stirfry with homemade sauce and added spices, including granulated garlic powder, chili flakes, salt and pepper. The sauce is made from vinegar, brown sugar, white sugar, and flour. Measurements are approximated for 1 serving and can be made to taste.