SparkPeople Advertisers Keep the Site Free

More About LLDIALLO


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

Cauliflower Mac n Cheese

altered from a Mark Bittman recipe

Cauliflower Mac n Cheese

altered from a Mark Bittman recipe

Loaded Reduced-fat Muffins

These muffins were inspired by recipes for zucchini, carrot and banana breads. I've substituted most of the fats with applesauce. Since the applesauce and fruits add sweetness, I've also eliminated some of the sugar AND substituted with honey.

Modified Apple Crisp

Gluten-free, sugar-free, vegan

May substitute 1 cup oats and 1/4 whole wheat flour for cornmeal. May serve with non-fat frozen yogurt, sweetened plain yogurt or similar.

Quinoa Lime Salad

Just happens to be gluten-free