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Recipes I've Shared:

Parmesan crusted salmon

Baked salmon with a nice topping


Very Good (1 rating)
Marinated chicken

tasty yogurt marinade for chicken


Very Good (4 ratings)
Seasoned Pork Tenderloin

Pork Tenderloin chops rubbed with spices


Very Good (29 ratings)
Breakfast yogurt

Fresh yogurt with fruit and nuts


Very Good (109 ratings)
Cheese quesadilla

High in protein, low in carbs, and all for just 300 calories


Very Good (72 ratings)
Low Carb Cheesecake

Make in cake pan or ramekins


Recipes I've Rated: