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Recipes I've Shared:

SusieQ's Boiled Chicken Breast

I use this for many recipes that need pre-cooked chicken. Especially when I forgot to take something out to thaw!! Can be cubed or chopped as recipe needs! Any chicken left can be frozen for the next time - measure how much is left & write on freezer bag.

California Chicken Soup

Per Serving: 287 calories, 33 g protein, 17 g carbohydrates, 9 g fat, 75 mg cholesterol, 460 mg sodium, 2 g dietary fiber
Diet Exchange: 0 milk, 1 vegetable, 0 fruit, 1 bread, 4 meat, 1 fat


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