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Recipes I've Shared:

TodrykTweaked Shrimp & Grits

A healthier version of shrimp and grits that includes your greens.

Guilt Free Gluten Free Brownies

These brownies are HUGE as brownies should be and full of all kinds of stuff that is good for you and none of the stuff that you shouldn't have

Stuffed Bell Peppers

My new bell pepper recipe

Super Healthy Spaghetti Sauce

I have one of those veggie-phobic kids so I have started hiding tons of vegetables in my sauces, gravies and soups.
This sauce makes one can of store bought sauce go twice as far and be full of great nutrition.


Incredible! (1 rating)
Crockpot Chicken Rice & Bean Soup

Don't let the prep time scare you. This is one of those recipes you can do a little at a time or prep ahead and do as a "dump" soup.
This is a soup full of great flavor and vitamins. Super for when you have colds in your house or just need a good hearty soup to warm your insides. If you like thick soup, this is a good one, it is almost a stew, or a stoup as Rachel Ray would call it. This does take a large crock or stew pot to prepare.
If you don't have a crockpot but do have a large cast iron pot you can also make this in the oven just setting your oven at 375 instead of high on a crockpot.


Recipes I've Rated:

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Recipe Collections I've Shared:

    What's for Dinner at the Todryk's
    Hoping the most of these recipes are gluten free or easily converted. With so many people in the house I try to keep variety to keep anyone from starving.