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Recipes I've Shared:

Almond Cranberry Couscous

Quick, easy and Tasty!

Vegetarian Cabbage Rolls

Flavourful easy on the waist comfort food. Time consuming but this large batch can be frozen in 2 large lasagne pans or in individual servings or both.

Vegetarian Cabbage Rolls

Flavourful easy on the waist comfort food. Time consuming but this large batch can be frozen in 2 large lasagne pans or in individual servings or both.

Mamma Rosa's Maple Custard for 2

A twist on the classic Creme Caramel. Can be made without syrup to reduce calories. Just sprinkle nutmeg on top!

Mamma Rosa's Spiced Pumpkin Bundt Cake

Healthy cake (a delightful oxymoron!)

Mama Rosa's 12 Grain Apple Crisp

Dessert? Breakfast? Both!!!

Mama Rosa's Steel Cut Oats with Cranberries & Almonds

Make ahead steel cut oats and bran hot cereal with fruit and nuts

Mama Rosa's 12 Grain Machine Bread

Salt-free nutrient enhanced whole grain bread

Mama Rosa's Broccoli Soup

Creamy texture without the creamy fat

Mama Rosa's Tomato Sauce

Easy, inexpensive tomato sauce for all pastas. Freezes well


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