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Recipes I've Shared:

Carol's Homemade salsa

Healthy low sodium better than jarred salsa!

Broccoli salad

homemade broccoli salad lightened up


Use up that leftover holiday fruit

Spinach Surprise

Zippy side dish spicedm with picante sauce. Delish!

Broccoli Squash Bake

Sautee squash and broccoli in olive oil until veggies start to become tender, then add mushrooms and continue to sautee until mushrooms soften, stir in chopped scallion or green onion. Mix egg, milk, shredded cheese and dash of cayenne pepper in bowl. Please sauteed veggies in 1 qt baking dish wich has been sprayed with cooking spray. Pour milk, egg and cheese mixture over the veggies and sprinkle with parmesan cheese. Bake at 350 for 15-20 minutes until set and top is lightly browned.