More About JHENGESH
Visit My SparkPage Send Me SparkMail
Recipes I've Shared:
from Family Circle 4/10
Protein snack for post workout
Drain and rinse beans, add all ingredients to slow cooker. Water should come up at least half way.
Cook in the crock pot all day, add the evaporated milk, and it's ready to go!
Panko breaded broccoli
Low fat - 3 points per cup
Recipes I've Rated:
Recipe Collections I've Shared: