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Recipes I've Shared:

Baked Spaghetti Carbonara

This Italian dish featuring fatty bacon, heavy cream and eggs is lightened up with turkey bacon, skim milk and egg substitute, and then baked to perfection.

Greek Lemon-Chicken Thighs and Potatoes

Lemon and garlic give this hearty dish Mediterranean flavor. Let the chicken marinate overnight for the best result, but I marinated it for two hours due to time.

Turkey Picadillo

This is a slight variation of Turkey and Mango Picadillo, a traditional Latin dish made with ground turkey instead of ground beef. I've omitted the mango, but you can add it to the recipe of you like, it would go in when you put in the salsa, but you'd need to reconfigure the calories. 1tsp of cinnamon can also be added, but I've chosen to omit that as well.

15-Minute Skillet Cassoulet

Satisfy big appetites in a hurry with this French-inspired bean and sausage meal.

Baked Pasta Alfredo Florentine

Whole wheat pasta with the creamy goodness of alfredo sauce without all the calories, plus the added calcium and iron of spinach and the added texture of mushrooms.

Turkey Smoked Sausage with White Rice

Quick and simple meal for rushed evenings.


Very Good (6 ratings)
Peanut Butter and Banana Bread with Chocolate Chips

A low fat moderation of banana bread with peanut butter and chocolate chips added. The low fat buttermilk used instead of milk adds to the rich and sinful taste.

Easy Zucchini Bread

This is a recipe from The Braces Cookbook that my daughter made all by herself using fresh zucchini right from our garden!

Homemade Extra Cheesy Pizza

Homemade pizza made with reduced fat Bisquick, six-cheese pasta sauce, two kinds of cheese, green peppers, turkey pepperoni, and cheddar, french fried onions.

Quick Corn Bread

Traditional corn bread

Ham & Beans

Traditional Ham and Beans


Very Good (2 ratings)
Banana Bread

Another fine Betty Crocker recipe with slight alterations.

Beer Cheese Soup

Another Betty Crocker Recipe with a slight alteration.

Pork Chops and Apples

Betty Crocker Recipe


Very Good (14 ratings)
Fettuccini Alfredo

This is a delicious lighter recipe for Fettuccini Alfredo that I found on my iPod Touch Betty Crocker Application. I only made a couple of alterations which I list below the cooking instructions.

Peanut Butter Cookies

My Great Grandma Boone's prize winning, mouth watering, melt-in-your-mouth, peanut butter cookies.

Devil's Food Cake w/Chocolate Fudge Frosting

This is a very moist, devil's food cake using a standard cake mix but substituting pumpkin filling for the eggs and oil for added Fiber, Vitamin A, and fewer calories.


Very Good (3 ratings)
Lemonade Cheesecake

Great tasting way to get calcium!

Double-Berry Banana Smoothie

A Quick Breakfast Treat!

Raspberry Banana Smoothie

Great drink for breakfast on the go!

Four Cheese Macaroni Extravaganza

Who thought macaroni and cheese could be this good?


Incredible! (1 rating)
Extra Cheesy Grilled Cheese Sandwich

A Low-Fat Version of an American Favorite.

Lime-Graham Cheesecake Nibbles

Kick-start your taste buds with these tangy lime cheesecakes layered into cupcake papers.

Creamy, Dairy-Free, Chocolate Frosting

Enjoy this chocolate frosting with a cake or cupcake.

Orange Julius

Just like from the malls!


Very Good (11 ratings)
Irresistible Irish Soda Bread

A very easy, very good tasting bread.