More About CNIANE
Visit My SparkPage
Send Me SparkMail
Recipes I've Shared:
Drink made in Africa for special occasions.
African peanut sauce with red palm oil and okra. Normally served over a bed of white rice.
Recalculated recipe. The first recipe was wrong.
Traditional beef maafe recipe made with no oil.
This is a recipe adapted from a Malian dish eaten on a weekly basis by my family in Mali, West Africa. It is normally served over white rice. I eat it over my lentil beans in place of my rice.
Found on Oxygen website - original recipe has sweet potatoes.
I didn' t have lowfat plain greek style yogurt, so used regular plain yogurt, I entered the original recipe information below. I also used one entire chicken and left the bones in and cut it into pieces, but removed the skin. I did not find an option for this when I made this recipe.
African peanut sauce with beef