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Recipes I've Shared:

Vegetable Barley and Beef Soup

Home made veggie beef soup, low fat, low carb, fiber rich and ohhh soo good!

Shrimp Alfredo Spaghetti Squash

I have to watch the carbs, this is diabetic friendly, gives me additional vegetables and low in fat. The bonus is the shrimp and lowfat milk for proteins. You can substitute diced chicken if you don't want shrimp. I use this as a main dish, however it also works for a side dish.

Italian Baked Pork chops

Marinade and cook in Light Italian dressing and serve as the main course. I use boneless pork chops trimmed of all fat.

Ramona's Home Made Lasagne

Cooked in 9x12 baking dish

Open Face Turkey Vegetable Sandwich

Has diced turkey breast, cheese, spinach and tomatoes, spiced to taste and sauteed in olive oil. served over toast.


Recipes I've Rated:

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Recipe Collections I've Shared:

    Ramona's Favorites
    These are some of my favorite recipies and some are made up to accomodate my diabetes for meals when the family wants the carb overload or the egg dishes I can't have.