More About SCHEZBRO
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Recipes I've Shared:
Get your healthy greens on!
Smoothie made with both kefir and milk
Easy to make, delicious recipe with lots of health benefits!
1/2 ground turkey, 1/2 ground beef with a generous amount of finely chopped mushrooms, this is a much leaner version of your mother's sloppy joe recipe.
make this favorite lower fat by using 1/2 ground turkey and low fat chicken broth
Great on taco salads,nachos, or in burritos. This easy crock pot recipes freezes well, too.
Not a real health food, but a crowd-pleasing treat!
These tiny egg quiches will keep you filled up 'till lunch.
This soup is filling, with plenty of fiber and both plant and animal proteins. Add some barley and it'll just get better!
Not at all a diet food. Could be made less fattening by leaner meat/turkey combo
Low Fat, Lots of taste! Can be made spicier with addition of more jalepenos!
delicious soup is light enough for summer or heavy enough to 'dress up' for winter!
A festive dip for Saint Paddy's Day!
Low calorie, high taste chicken tortilla soup. Great alone, or as a base for even more veggies and goodies!
Tummy Filler on a cold winter day!
Light, low carb but high flavor soup.
High in Fiber Low in Fat