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Recipes I've Shared:

Vegetable Bolognese Bake

A healthy, filling and delicious Bolognese inspired bake, with no pasta.

Big Pot Vegetable Soup

A delicious yet low fat, low calorie vegetable soup with a little kick. Perfect for lunch or dinner, and great for many types of diet. You will need a LARGE cooking pot for this one.

Banana Delight

This is just a really tasty, really healthy lunch, dessert or large snack.

Oatmeal Pecan, Apricot Breakfast Muffins

I saw this on Dr Oz as a healthy breakfast alternitive.


Recipes I've Rated:

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Recipe Collections I've Shared:

    Nutritious & Delicious
    Not all the meals contained in this book are low calorie. But all have good nutritional value and all can be enjoyed once in a while. Just don't eat lasagna every night, and don't starve yourself on stir-fry constantly. I lose weight eating this stuff. You can too :)