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More About MELISSAXIII


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Recipes I've Shared:

Melissa's Carrot Soup

Easy to make Carrot Soup!

Makes 4 servings.
42 calories and 0.1g fat per serving.


Incredible! (1 rating)
Melissa's 3-in-1 Healthy Ranch "Mayo"

My recipe for a healthy mayo alternative.
It can be used as a sandwich spread, a veggie dip, or a salad dressing! It's low cal, fat-free and very low in sodium - and it tastes great! :)

This batch makes 34 x 1 tablespoon servings!
Calories and fat grams per serving: 7 calories and 0g fat!

Melissa's Sweet Orange Chicken Sauce

This is a fast, easy sauce to pour over your chicken while it's cooking. Tastes delicious! Not a strong orange flavor though, I can't pinpoint the taste (almost like a faint, perfectly sweetened teriyaki), but it's awesome. This would be great for the chicken to marinade in, too. It would probably pick up a stronger orange taste. Give it a try! :)

Serves 2.
Per serving: 41 calories, 0g fat, 12mg sodium (less than 1%)!

Melissa's Tasty Homemade Salsa

This recipe makes 36 ounces of salsa.

Entire batch: 67 tablespoons!
Per 1 tbsp serving: 4 calories, 0 fat, 0.8mg sodium!

Melissa's Incredible Chicken Marinade!

A recipe of my own making. A delicious chicken marinade! :)

Batch covers 4 6oz. chicken breasts.

Entire batch = 140 calories and 0g fat!


Recipes I've Rated: