More About BRMALLORY1986

(no ratings)

Great for breakfast! 1.8 net carbs & 9 pts on WWpts+

(no ratings)

5.5 net carbs/serving & 10 pt on WWpts+

I use this in conjunction with shrimp scampi. I cook the mixture in left over shrimp scampi sauce then lay the shrimp on top.

(no ratings)

14.4 net carbs & 5 points on WW points plus

(no ratings)

4 WW points plus per cookie & 6.5 net carbs

(no ratings)

Original recipe from Web-MD, I added some more veggies to make it healthier while keep it LC. ^_^

7 pts on WW points plus & 6 net carbs / serving

(no ratings)

6 pts on WW points plus & 8.8 net carbs

(no ratings)

3 points on WWpoints plus / serving & 1.6 net carbs / serving

(no ratings)

10 points on WW points plus / serving & 3.8 net carbs / serving

(no ratings)

Per serving: 8 WW points plus; 15.1 net carbs

(no ratings)

Per serving: 5 WW points plus; 3.2 net carbs

(no ratings)

Per Serving: 3 WW points plus; 4.1 net carbs

(no ratings)

Per Serving: 4 points on WWpoints plus/ 6.5 net carbs

(no ratings)

2.6 net carbs per serving

(no ratings)

Delicious topped on some ribeye and melted garlic butter (not in nutrition)

(no ratings)

One thing I have missed so much since going LC has been sushi, I already had my own sushi kit so I decided to make up my own rolls without rice. I use a cream cheese mixture in place of where you would normally have sticky rice. I must say this turned out even more amazing than I had hoped for. :-)

(no ratings)

6 net carbs total per cupcake with the frosting

(no ratings)

This is enough for 12 cupcakes or one standard size cake.

My inspiration for this recipe comes from: http://peaceloveandlowcarb.blo
gspot.com

She has a cinnamon cream cheese frosting recipe on there, I wants a little more flavoring in mine so I changed it up a bit.

(no ratings)

Original recipe: http://healthyindulgences.net/
2012/07/healthy-instant-ch
ocolate-cake-aka-1-minute-
microwave-cake-and-a-givea
way/

Below is my version of this

(no ratings)

6 net carbs per serving

(no ratings)

7.5 net carbs/serving

(no ratings)

The amounts of flour and egg used are an estimate, my husband doesn't measure stuff out when cooking.

(no ratings)

When mixed, you can't taste the veggie.....great if you have picky kids or if you yourself are a picky eater.

(no ratings)

Found this recipe on all recipes.....I changed it a little, read that it is served with Empanadas

Approximately 7 net carbs

Very Good (1 rating)

4 net carbs/serving

(no ratings)

Missing pizza in your low carb diet here is a great go to!

(no ratings)

Originally from all recipes, but I changed some of the items to fit my taste.

(no ratings)

I put an estimate of the spices I used, I mainly did those to taste but I did measure everything else.

(no ratings)

To me cauliflower seems like tofu in the sense of it in a way absorbing the flavors you work with so you can use this for just about anything.

(no ratings)

This is approximately 3.9 net carbs / serving (1 serving/recipe)

I did not calculate every single individual ingredient for the net carbs and since SP does not subtract the sugar alcohols that are in some products this may be off a few net carbs.

I only subtracted the carbs - fiber for the net carb value.

(no ratings)

Yummy!

(no ratings)

Makes me think of home, how I love my Cincinnati Chili

(no ratings)

Delicious comfort style food