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Recipes I've Shared:

Asparagus & Tarragon Soup

Slow cooker soup that makes 4 servings with a total of 392 calories for the whole batch. Experiment to find what you like. From "The Vegan Slow Cooker"

Chik'n seitan

This is a substitute for any recipe calling for chicken
(From: Quick & Easy Comfort Food)

Mexican Scrambe

From "30 minute Everyday Herbivore" pg. 27

Fast Pasta and Greens

From Forks over Knives

Chickpea Tenders

This is from The Happy Herbivore by Lindsey Nixon

Deb's Potatoe soup in a blender

This is a twist using what I have in by HealthMaster

Creamy Noodle Casserole (Vegan)

This is a vegan version of a noodle casserole.

Layered Tex-Mex Lasagna

This is a vegan dish and very tasty, and easy to mix. Good for just one person or family.


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