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Recipes I've Shared:
Great for poultry or on sandwiches
This goes great with crusty bread on a cold night!
Delicious salmon recipe for something different.
Thai heaven! Add chili oil for an extra kick! If you use regular canned coconut milk, it will triple the calories. Use light coconut milk or a coconut milk beverage.
Posted from Karmachow.com. Totally addictive! This recipe is a side dish that can become a main dish with the addition of Gorgonzola cheese, feta cheese or cooked chicken.
These are a meal replacement bar. Very hearty!
Raw Kale? Really? Oh yes, you'll be a believer after you eat this!
Good as a side dish to ham and pork dishes. But we also like it along side our eggs for breakfast.
This was in a diabetic cookbook, but I replaced the white flour with stone ground whole wheat and oat flour.
From my son's Hightlights magazine with a few tweeks.
When I had this at my friend's house, I was certain it had heavy cream in it. To my surprise, she used cashews! And it has only 137 calories in a one cup serving. You won't believe your taste buds!
old fashioned, like my mom used to make.
Great use for left over chicken meat.
Got this from recipezaar but took out the sugar.
You can use 3 cups of any combination of vegetables. You can add uncooked rice to broth and let cook or you can use noodles. It's very versatile.
this recipe is from the Whole Foods website, but it calls for potatoes, which I removed.
This recipe is served with linguini or rice, but to low carb it, we eat it by itself. Filling and delicious!
This is the recipe on the back of the Bob's Red Mill Original Rolled Oats with a little tweaking. This is for a bread machine, but you can go to Bob's Red Mill website and get the instructions to make it by hand.
Meal replacement bar, like if you get up late and can't make breakfast.
Traditional meatloaf with chicken and beef. Chicken has a better texture than turkey in this recipe. Comfort food at it's best!
This bread has 1 net carb. If you use fake sweetner, it has 0 net carbs.
This is a recipe from the Perfect Weight America website.
This can be made kosher but using matzoh meal. It is low carb and vegetarian if you eat eggs and cheese.