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Recipes I've Shared:

Whole wheat pizza without cheese bw

Based on Zackery's Pizza in Berkeley, CA

Pasta Putanesca Sauce bw

Fast, easy pasta sauce. Able to manipulate the ingredients to your own taste. I used 2 Muir Glenn canned crushed tomatoes (large size. Great on top of corn meal pizza crust, pasta or squash.

Hot and Sour Mushroom and Cabbage Stew.Soup

Prep take a bit of time however this is a hardy, healthy bowl of deliciousness

Chicken Fajitas -Crock Pot style (low Carb-Low Fat)

Spicy, easy dish - a bit wet for faijitas. Great on a salad, in a burritto or over rice. Depends whether you are going low carb or not.

Bebe's Italian Soup

Hearty spicy soup-low carb-low fat with Bruce Aidell's chicken sausages/habanero & green chili, escarole, butternut squash, cannellini beans.


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