More About SCHNOOF

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Recipes I've Shared:

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Protein truffles

Good for high protein diet. No cooking

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Protein balls

Easy protein ball recipe

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Skinny tuna pasta bake

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Wholewheat Banana and walnut loaf (olive oil)

This is healthy as although it uses sugar, it uses wholewheat flour and olive oil instead of butter

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Chickpea and spinach couscous

Lovely and rather quick

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Creamy chicken pasta

This is a lovely dish. Chicken can be substituted for bacon, sausages etc and it is a great recipe to have for leftovers

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Sauted veg mix

This is a good mix to put through rice, couscous or pasta

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Mum's famous lentil soup

Kirsten's Cookbook
This is a book of my home recipes. I hope you like it!