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Recipes I've Shared:

Chocolate Peanut Butter Banana Shake

Perfect for staving off chocolate cravings!

Jo-Jo's Cocktail Sauce

Delicious low-calorie, low-sugar, low-carb, low-fat cocktail sauce.

Jo-Jo's Oat Bran & Cinnamon Cereal with Soy Milk (Dukan Diet)

Hot oat Bran cereal suitable for all phases of the Dukan Diet.

Jo-Jo's Basalmic & Spicy Mustard Vinaigrette (Dukan Diet)

Adaptation of Dr. Pierre Dukan's Basic Vinaigrette 2 for all phases of the Dukan Diet.


Very Good (2 ratings)
Jo-Jo's Hot Oat Bran & Cinnamon Cereal (Dukan Diet)

Delicious and satisfying way to consume the Dukan Diet's (Cruise Phase) daily required 2 T. oat bran.

Jo-Jo's Turkey Rolls (Dukan Diet)

Satisfying turkey and cream cheese rolls for Phase I of the Dukan Diet, or anytime.


Very Good (2 ratings)
Dukan Oat Bran Galette

Basic Oat Bran Galette developed by Dr. Pierre Dukan, author of "The Dukan Diet".

Jo-Jo's Almost 100% Whole Wheat Bread (Zojirushi Bread Machine)

Yields (1) 1 1/2 lb loaf using the Zojirushi Home Bakery Supreme Bread Machine.

Jo-Jo's Pate' Brisee for Individual Galettes

Versatile dough recipe for individual galettes. Works equally well for sweet (e.g. fruit pies) and savory (e.g. pot pie) recipes.


Recipes I've Rated:

KATIENY1974 currently has no rated recipes.