More About CHARMIS

Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

(no ratings)

moong dal

served with rice

(no ratings)

cauliflower stir fried.

Side dish.

Incredible! (1 rating)

brinjal curry

served with fulaka

(no ratings)

pohe-dadpe

snack

(no ratings)

whole wheat pizza dough

ww pizza dough

(no ratings)

Methi toordal

served with rice

(no ratings)

lahsuni tadakewali toordal

served with rice

(no ratings)

soya granules kheema(gita-b)

(no ratings)

Daliya -dal khichadi

whole meal

(no ratings)

semolina kheer

Dessert

(no ratings)

Cauliflower curry

Served with paratha

(no ratings)

pumpkin curry

side dish

(no ratings)

chapati-Fulaka

Traditional Indian bread is usually made up of whole wheat flour. To increase the protein content of the bread , one can add soybean flour. if one consumes soy-flour consistently , it helps to reduces the cholesterol levels. It is also good for pre or post menopausal women as it provides you with natural estrogen.(Isoflavins)

(no ratings)

Brinjal raita(bharata)

side dish

(no ratings)

Mixed grain arabic bread

Pitta-home made

(no ratings)

Mixed flour muthiya

snack

Incredible! (1 rating)

rice dal khichadi(gita-b)

(no ratings)