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Recipes I've Shared:
Quick and easy smoothie fortified with protein powder.
Just salad tossed and ready to eat. Prepare ingredients, add and toss. I think it is excellent the next day as well.
A very hearty slow cooker pasta sauce with no meat (unless you add it)
Easy combination of extra lean ground turkey and extra lean beef with onons, green bell peppers and crushed saltines and eggs for binder.
Quick and easy lower fat and carb meat loaf using extra lean ground beef and extra lean ground turkey.
The whole cranberries set this food to the WOW category. Bake uncovered so that the crust is crunchy
THE CRANBERRIES MAKE THIS AN OUTSTANDING STUFFING. CAN BE COOKED SEPARATE FROM THE TURKEY (RECOMMENDED) OR AS TRADITIONAL STUFFING.
Easy and quick to preparel. Cooks in less than 1.5 hours
Easy to prepare, less than 90 cal per serving and keeps well for next days enjoyment
Easy to make, probably better the next day.
Toss everything together and add Olive Oil and vinigar.
Garnish with more Parmesan if desired.
Recipes I've Rated:
- Homemade Tarter Sauce
- Hot & Sweet Rainbow Slaw
- French (Women Don't Get Fat) Toast
- Mediterranean Garden Frittata
- Applesauce Oatmeal Muffins
- Cheesy Vegetable-Stuffed Eggplant
- Sweet Acorn Squash
- Seeded Pumpkin Pie
- Chicken-Veggie Stir Fry
- Simple Zucchini Caponata
- Perfect Grilled Chicken
- No Salt Fajita Rub
- Slow Cooker Kentucky Burgoo
- Pumpkin Dip
- Samantha's Creamy Cauliflower Soup
- Tangy, Creamy Balsamic Vinaigrette
- Kitchen Basics: Perfect Boiled Eggs
- Vegetable Risotto
- Broiled Tilapia Parmesan
- 2-Bean Sweet Potato Chili
- Cheddar-Stuffed Black Bean and Mushroom Burgers
- Grapefruit Salad
- Stuffed Chicken Breasts with Olive Tapenade, Tomatoes, and Feta
- Mini Eggplant Pizzas
- Slow Cooker Vegetarian Chili
- Grilled Garlic Citrus Flank Steak
- Slow Cooker Moroccan Beef Stew
- Roasted Vegetable Soup
- Kitchen Basics: Vegetable Stock
- veggie burgers
Recipe Collections I've Shared:
| CARB FRIENDLY FOODS |
| CARB FRIENDLY RECIPES |
| Diabetic Friendly Foods Make nice for diabetics |
| pancakes, etc |
| dessert and snacks |
| Soups amd |
| Soups and Chili |
| Poultry |
| Salads |
| Fish |
| Sandwiches |
| Breakfast |
| Main Dishes |
| Slow |
| Slow Cooker |
| Vegetables |
| Breads |
| Sauces |
| Salads |
| Pasta |
| Drinks and Refreshments |
| Poultry |
| Fish |
| Salads |
| Frutta |
| Poultry |
| Breakfast |
| Deserts |
| Mexican |
| Beverages |
| Asian |
| Italian |
| Potatoes |
| Mexican |
| Mexican |
| Salads |
| Sandwiches |












