SparkPeople Advertisers Keep the Site Free

More About HORANEY


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

TC'S Energizing Green Smoothie

This recipe is a combination of mine and one from Ann Wigmore. It really is a great detoxifier and energizer.

Spicy Peanut Asian Slaw

Nice light cabbage salad for summer or anytime. Easy to make and tastes great too!

Pumpkin Smoothie

Delicious shake, high in protein!

Herbed Eggs in Savory Crepe Basket

This is a wonderful variation on eggs and toast. It's easy to make and look wonderful.

Raw Cashew Butter

Wonderful light and mildly sweet.

Green Smoothie with apple and banana

Great taste and texture. These should be consumed the same day if possible for best nutritional value. If not, they can also be frozen for up to 6 months.

Stuffed Swiss Chard

This is a great vegetarian dish, easy to make and delicious to eat!

Quinoa Salad w/ Edamame

This is a great spring salad with edamame and manago. It's served cold and goes well with fish and chicken.