SparkPeople Advertisers Keep the Site Free

More About WES2MONE


Visit My SparkPage
Send Me SparkMail

Recipes I've Shared:

smokey lentil soup

hearty healthy protein rich soup. delicious!


Incredible! (1 rating)
chocolate nut butter fudge

yum! you can adjust and change/omit the nuts, fruit or seeds. You may also like a touch of maple syrup, although I do not find it necessary. ENJOY!

white bean and lentil tangine

This can be done in a frypan or saucepan. You can substitute sambal olek for the harissa. Works well with coriander instead of mint too. Enjpy! Nice for breakfast next day with an egg!


Recipes I've Rated:

WES2MONE currently has no rated recipes.